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First pull up in just 2 weeks

  • 14 Days
  • 17 Steps
Get a certificate by completing the program.

About

Unlock your upper body strength and achieve your first pull-up in just 2 weeks with our expertly designed program! Whether you're a fitness enthusiast looking to conquer a new challenge or a beginner eager to build foundational strength, this program is tailored to help you reach your goal efficiently and safely. My "First Pull-Up in Just 2 Weeks" program is meticulously crafted by a fitness professional who understands the nuances of strength training and muscle activation. This program is perfect for individuals of all fitness levels, providing a structured and progressive approach to mastering the pull-up. **What You Can Expect:** - **Daily Workouts:** Engage in short, effective daily workouts that progressively build your upper body strength, focusing on key muscle groups such as the back, shoulders, and arms. By the end of this 2-week program, you'll not only achieve your first pull-up but also gain a deeper understanding of your body's capabilities and how to continue building strength. Don't let the pull-up intimidate you any longer—take the first step towards conquering this iconic exercise and transforming your fitness journey. Sign up today and let's make your first pull-up a reality!

You can also join this program via the mobile app. Go to the app

Instructors

Price

£4.99

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AIMEE ACTIVE

PERSONAL TRAINING

Contact me for personalized training sessions tailored to your fitness goals. Let's take the first step towards a healthier, fitter you.

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